Get the first half of the Newborn Feeding Course for FREE! I’ve partnered with Baby Boldly to bring you a comprehensive newborn prep and feeding course that covers everything you need to know about breast or bottle feeding your newborn and how to prepare. (This link will take you to the Baby Boldly Website to sign up for the first half for free <3).

Print this out and leave it on the counter, on the fridge, or anywhere that makes for easy access so you don’t have to look it up…again.

Get your detailed baby shopping list and a few tips to figure out what you need, and don’t need here ;) .

Here’s where you can get your vitamin guide and a list of dietician Ashley Daub’s favorite brands.

Get clear when making purchasing decisions by using purchasing guideposts. Use this quick and easy worksheet to determine yours! Enter your name and email address below for instant access to the Purchasing Guideposts worksheet.

This is a recipe given to me when another mom dropped these muffins off after the birth of my son. The gesture was clear. “I’ve been there, I’m here for you, and here are some muffins for when you need a nutritious snack.” Thank you Weldon, for the gesture and the muffins!

Download your birth affirmation examples here. These were made to be read daily and after relaxing breathing techniques as described in the podcast episode 26: Control Your Birth Experience?

Print out this helpful chart that is breast and bottle friendly. It’s full of signs of a good feeding versus signs that there may be a problem.

Get the up to date information on mastitis and what to do if you think you may have it.

This is a list of possible resources for finding a Lactation Consultant. It will continue to expand as I find more to add to the list, but it’s somewhere for you to get started now.

For the health of your breasts, it’s important to wean safely wether you plan to breastfeed or not. This article covers why, as well as different scenarios for weaning (from immediately to after years of breastfeeding).

Read all about nipple pain here. How to know if you have it, what the impact is, and what to do if you are nursing or pumping with nipple pain.